Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photo biomodulation, is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate cellular function. This type of light penetrates the skin and is absorbed by the mitochondria, the energy-producing structures within cells, which then enhances the production of adenosine triphosphate (ATP). The increase in cellular energy can support various healing and regenerative processes in the body.
The potential benefits of red-light therapy are wide-ranging. Clinically, it has been used to reduce inflammation, accelerate wound healing, and relieve pain associated with conditions like arthritis or muscle injuries. Red light therapy has shown potential for improving mental health by enhancing cellular function, particularly within the brain. This includes boosting neurotransmitter production, which can stabilize mood, and positively impact brain health, potentially leading to improved cognitive function, reduced stress, and enhanced sleep. It is also popular in dermatology and aesthetics, as it may help reduce wrinkles, improve skin tone and texture, and treat acne by promoting collagen production and reducing inflammation. Some studies also suggest that RLT can improve circulation and support muscle recovery, making it popular among athletes.
To schedule a red light therapy session, stop by the Counseling Center, call 814-898-6504, or make an appointment online. It will ask for a password; please enter pco6504.