College life can be exciting, challenging, and everything in between—and we’re here to help you make the most of it. Our Student Resources are designed to support your overall well-being, with tools and tips to help you stay balanced, manage stress, build healthy habits, and navigate college life with confidence. Whether you’re looking for quick self-care ideas, creating daily routines, or ways to stay connected and grounded, you’ll find what you need right here.

Mental Wellness Apps (free!)

Self-Help Information

Virtual Sensory Room

Podcast Recommendations

Book Recommendations